I'm down 12 pounds and three inches around my waist. Seems like I should be down more in weight, doesn't it? I do know the first place I gain and consequently, the first place I lose is in my waist. Remember when I talked about the health consequences of the waist-to-hip ratio? Did you measure?
Monday, May 11, 2009
How Are You Measuring Up?
I'm down 12 pounds and three inches around my waist. Seems like I should be down more in weight, doesn't it? I do know the first place I gain and consequently, the first place I lose is in my waist. Remember when I talked about the health consequences of the waist-to-hip ratio? Did you measure?
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